Store
Ready-made workout and nutrition plans you can start today.
Workout Plans
Every plan includes check-ins
Even the ready-made programs come with regular check-ins so Marianne keeps you accountable and on track to actually hit your goals.

Workout exactly like Marianne
Receive the exact program that Marianne follows — updated every 4–6 months — and workout just like her. This is a one-time purchase: you get the program she is following right now.
This is the only program available without regular check-ins. You will get access to 2-way chat with Marianne so you are able to ask questions about the program if needed.
One-time
€99.00AED 395
Bikini Goddess
Sculpt and tone for a beach-ready physique. Targeted glute, core, and upper-body work for confident, balanced definition.
One-time
€89.00AED 355
Curve — Booty & Tiny Waist
Build a lifted, rounded booty and a snatched waist. Glute hypertrophy paired with waist-defining core and posture work.
One-time
€79.00AED 315
Feel Lighter
Shed excess weight and rediscover energy. A gentle-but-effective plan to move more, eat smarter, and feel like yourself again.
One-time
€59.00AED 235
Grow Muscle Mass
Maximize hypertrophy with progressive overload. Structured training, volume tracking, and recovery built for real size gains.
One-time
€99.00AED 395Diet Plans
Custom Diet Plan
A nutrition plan built around your goals, preferences and lifestyle in a 1:1 consultation with Marianne.
One-time
€59.00AED 235
Muscle GainLean Muscle Builder
High-protein nutrition plan designed to build lean muscle while minimizing fat gain.
One-time
€40.00AED 160
Weight LossFat Loss Accelerator
Calorie-controlled plan with high protein to preserve muscle while losing fat.
One-time
€40.00AED 160
MaintenanceBalanced Maintenance
A balanced whole-food plan for maintaining your current physique and energy levels.
One-time
€40.00AED 160

