Performance coaching for founders, leaders & busy professionals
Build a body that performs as hard as you do.
Personalized training, nutrition and accountability built around demanding careers, travel, meetings and real life. Get stronger, leaner and more energized — without making fitness your second job.
Also: self-guided training programs for independent training.
Engineer. Entrepreneur. Coach.
I understand performance from both sides of the desk.
I come from an engineering background and now run my own business, so I understand what performance looks like outside the gym.
Deadlines. Responsibility. Travel. Long days. Client meetings. Stress. And trying to fit training somewhere in between.
My approach isn't about building your entire life around fitness. It's about building fitness around the life you're already leading — so your body becomes an advantage rather than another thing demanding your attention.
Your career is performing. Is your body keeping up?
You can manage a company, lead a team or hit demanding targets — yet training, nutrition and recovery are often the first things to disappear when work gets intense.
This is for you if…
- You work long hours.
- Your training disappears when work gets busy.
- You travel frequently.
- You eat in restaurants and client meetings.
- You've gained weight despite "knowing what to do."
- Your energy crashes during the working day.
- You start fitness plans but struggle to stay consistent.
- You want results — without becoming obsessed with fitness.
For founders, sales & busy professionals
Your performance at work starts with how you treat your body
You close deals, lead teams and build companies, and your energy, presence and confidence on camera are part of the job. I help high-achievers train and eat in a way that fuels the schedule they actually have, not the one they wish they had.
Your body is your business card, let's make it unforgettable.
Built for a packed calendar
Short, efficient sessions that fit between meetings and travel. No two-hour gym commutes, no guilt.
Energy that sells
Stable energy through long days and late dinners, so you stay sharp from the first call to the last pitch.
A body that lasts
Strength and eating habits that keeps you in the game for decades, not just this quarter.
Accountability, not homework
Your plan, your check-ins, your data. I track it all to ensure consistency, accountability, and measurable progress. When you know you have to report your progress, staying on track becomes the standard. If results stall, we identify what's holding you back, adjust the strategy, and keep moving forward.
The Marianne Performance Method
I don't motivate you harder. We build a better system.
A structured, measurable approach — the way you'd run a project, not a motivation challenge.
Assess
Lifestyle, schedule, training history, nutrition, goals and constraints.
Engineer
Build the training and nutrition strategy around your actual week.
Execute
Follow a clear plan without wasting time deciding what to do.
Measure
Track training, body composition, adherence and performance indicators.
Adjust
If progress stalls, identify the bottleneck and modify the system.
Programs
Plans that deliver results
Performance 1:1
Build the body, energy, discipline and confidence to perform at a higher level in and outside of work.
1:1 coaching (In Dubai)
Personal Training, Designed Around You. Training should be a space where you feel comfortable, respected and completely at ease. My 1:1 personal training in Dubai is exclusively for women and built around a private, personal approach to fitness. Whether you prefer to train at your home, private gym or another comfortable setting, our sessions are designed around you. Your privacy and well-being comes first — no pressure, no judgement, just focused, professional coaching between women. Together, we can work towards becoming stronger and more confident, building and shaping your body, improving mobility and posture, losing body fat sustainably, and creating healthier habits. Home & private gym sessions available.
1:1 Online Fitness
1:1 online coaching designed to transform your physique — build lean muscle, tone and reshape your body the right way. Marianne teaches you exactly how to train correctly: proper form, the right exercises for your goals, progressive overload, and how to push hard without wasting energy or risking injury. Every session is built around your body and your real-life schedule, with weekly check-ins, video form checks and direct messaging. A personalised meal plan is included to fuel your progress and accelerate visible change. This is how you change your physique — not with random workouts, but with a clear system and real accountability.
Client Results
Real people, real weeks, real numbers
“I finally found a plan that fits my life. Down 8kg and feeling stronger than ever — the support made all the difference.”
Sara R.
Fat loss · 12 weeks · -8 kg
“The best coaching value I've had. Clear workouts, great recipes, and real accountability. The inches melted off my waist.”
Lina M.
Toning · 16 weeks · -10 cm waist
“Efficient workouts and a nutrition plan I could actually stick to. I saw changes in 4 weeks and never looked back.”
Heidi K.
Energy · 4 weeks · visible change
“I run a sales team and my calendar is brutal. Marianne built training around my travel and client dinners — I dropped two sizes and my energy through back-to-back pitches is night and day.”
Daniel T.
Sales director · 20 weeks · -9 kg
“As a founder I neglected my body for years. Six months in I'm stronger than I was in my twenties and I stopped crashing by 4pm. Best ROI of my year.”
Markus L.
Founder · 24 weeks · +energy & strength
Choose your path · Start here
What brought you here?
Your business has a strategy. Your body should too.
Apply for Performance Coaching — we'll go through your goals, schedule and what's been blocking progress, then find the right fit.
Limited coaching spots each month.